Dream Insights

AI-powered analysis of your dream patterns

Dream Persona Analysis

Submit 5 dreams to begin discovering your pattern

Dream Journey0 dreams

Your dream archetype begins to take shape from recurring symbols and themes. Chat functionality unlocked!

Primary personality traits crystallize with confidence percentages

Complex personality blend revealed with secondary archetypes

Emotional patterns and temporal cycles become visible

Your unique dream identity gains depth and nuance

Master-level persona with deepest insights and advanced chat capabilities

🌱

Pattern Recognition Begins

5 dreams away

🌿

Primary Archetype Emerges

Unlocks at 15 dreams

🌳

Personality Blend Revealed

Unlocks at 30 dreams

✨

Unique Identity Forms

Unlocks at 50 dreams

🌟

Full Consciousness Unlocked

Unlocks at 90 dreams

Tap the icons above to see milestone details

Submit 5 dreams to begin discovering your pattern

Start Your Dream Journey

Begin recording your dreams to unlock personalized insights and your unique dream persona.

Tips for Better Dream Recall

●Stay still upon waking - Don't move or open your eyes for 2-3 minutes after waking. Physical movement can disrupt dream memory consolidation.
●Record immediately - Have your DreamKeep app easily accessible. Record whatever fragments you remember, even single words or feelings. Recording within 5 minutes of waking captures 90% more detail than waiting 10 minutes.
●Wake naturally when possible - Alarms, especially jarring ones, can scatter dream memories. On days you can wake naturally, you'll likely remember more.

●Aim for 7-9 hours - REM sleep, when most vivid dreams occur, increases in the later sleep cycles. Short sleep cuts off prime dreaming time.
●Set intention before sleep - Tell yourself "I will remember my dreams" as you fall asleep. This simple practice can double recall rates.
●Wake during REM - If motivated, set a gentle alarm 4.5, 6, or 7.5 hours after falling asleep (90-minute cycles). You're more likely to catch yourself mid-dream.

●Reduce alcohol and cannabis - Both suppress REM sleep and significantly impair dream recall, even if they seem to help with falling asleep.
●B6 supplementation - Some studies suggest 100-250mg of vitamin B6 before bed enhances dream vividness and recall (consult your doctor first).
●Regular sleep schedule - Consistent sleep/wake times regulate REM cycles, making dream recall more predictable.

●Dream rehearsal - Throughout the day, pause and ask "What was I just doing?" This trains the autobiographical memory system used in dream recall.
●Reality checks - Periodically question if you're dreaming during the day. This habit carries into dreams, potentially triggering lucidity and better recall.
●Title your dreams - Give each dream a short title. This creates a mental index that makes dreams easier to remember long-term.